Healthy Eating for Kids
Buy for only $9.95, get 60 mouth-watering recipes that your kids will love
For $9.95, get 60 recipes that will teach you how to cook foods for the kids that are not only delicious, but also nutritious and healthy.
“Healthy Eating for Kids” includes a selection of 60 fun and healthy recipes in six different categories, including:
- Snacks
- Drinks
- Lunch at Home
- Packed Lunches for School
- Evening Meals at Home
- Desserts
Each recipe is designed to include the vitamins, minerals, and macronutrients that your child needs to stay healthy, strong, focused, and energetic. We’ve put an emphasis on ideas that:
- Are healthy
- Contain nutrients that are difficult to add to a child’s diet
- Fast and easy for parents to make
- Use ingredients that most households have on hand
- Encourage your child to get involved with his or her own nutrition
Recipe List
Snacks
- Happy Face Snack
- Fruity Yogurt
- Ants on a Log
- Trail Mix and Match
- Fruity Kabobs
- Crunchy Veggies with Yogurt Dip
- Veggie Boats
- Cottage Cheese with Grapes
- Applesauce with Cinammon Tortilla Dippers
- Edible Forest
- Walk the Plank Dip
Drinks
- Fruity Lemonade Zing
- Banana Milkshake
- Citrus Sunrise
- Hulk Juice
- Berry Blaste
- Wicked Stepmother’s Black Apple Juice
- Homemade Ginger Ale
- Lemon Tea Tingler
- Hot Spiced Milk
- Vanilla Melon Ice
- Peach Kiss
- Choco-Peanut Butter Shake
Lunch at Home
- Bacon and Egg Salad
- Tortilla Pizzas
- Veggie Cottage Cheese Scramble
- Stuffed Mushrooms
- Tuna Tacos
- BLT Zucchini Boats
- Open-Faced Quesadillas
- Black Bean Enchiladas
- Crabby Open Melt
- Easy Beef Salad
- Taco Stuffed Potatoes
Packed School Lunches
- Peanut Butter and Apple Wrap
- Tuna Fish in Pita Pockets
- Hawaii Sandwich
- Oriental Chicken Bites
- Gobble Gobble
- Robin Hood Wrap
- Sweet Corn and Chicken Soup
- Apricot Chicken Bagel
- Broccoli Pasta Salad
- Bologna Wrap
- Tomato Bruschetta
Evening Meals at Home
- Sneaky Spaghetti Sauce
- Barbequed Chicken
- Pineapple Rice with Shrimp
- Walnut Chicken CousCous
- Squashed Mac-n-Cheese
- Colorful Stuffed Peppers
- Chicken and Cashew Stir Fry
- Ketchup and Jelly Meatballs
- Silver Chicken Treasure
- Grilled Portoburgers
- Asian Tuna Fish
Desserts
- Baked Vanilla Apples
- Simply Be-licious Sorbet
- Apple Mock Pie
- Pecan Honey Bites
- Lemon Berry Dreams
- Molasses-Spice Crackles
- Chocolate-Stuffed Strawberries
- Carrot Zucchini Muffins
- Peanut Butter Kisses
- Caramel Custard Cups
- Spicy Cinammon Oranges
- Pumpkin Mousse
Today’s children are receiving a one-two punch of bad nutrition. Not only do families have less time to cook, but healthy activities like tag and sports are giving way to indoor pastimes like watching television, playing game consoles, and using computers. The current generation of children is showing a clear decline in their general standards of health.
June 15, 2010 at 9:34 am | | 4 comments